WANT TO OPTIMIZE YOUR PHYSICAL ABILITY?

Whether you suffered an injury and require rehabilitation, want to maximize your athletic potential or want to keep your optimal level of function as you age, we are here to help you.

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Chiropractic Care

Chiropractic is a healthcare discipline that emphasizes the inherent recuperative power of the body to heal itself without use of

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Physiotherapy

Physiotherapy is a health discipline that focuses on physical treatment or management of conditions that limit a person’s ability to

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Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Newsletter

shoes You Can Still Look Good And Be Comfortable In Shoes

YOU CAN STILL LOOK GOOD AND BE COMFORTABLE IN SHOES Did you know that late afternoon or early evening is

sleep hygiene Sleep Hygiene

Sleep Hygiene Getting a good night’s sleep is probably one of the most important things you can do for your

herniated disc Are You At Risk Of Herniated/Slipped/Ruptured disc?

Are you suffering from the following symptoms? Pain that radiates to the buttocks, legs, and feet called sciatica (Back pain

muscle spasm(1) Muscle Spasm

Last week we talked about a muscle pull, how to treat and prevent it. This week we would like to