Whether you suffered an injury and require rehabilitation, want to maximize your athletic potential or want to keep your optimal level of function as you age, we are here to help you.


Chiropractic Care

Chiropractic is a healthcare discipline that emphasizes the inherent recuperative power of the body to heal itself without use of



Physiotherapy is a health discipline that focuses on physical treatment or management of conditions that limit a person’s ability to


Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation


Tension During Driving Reducing Tension During Driving

Car driving is an unusual activity as far as our bodies are concerned. The driver’s position is not a natural

dry-needling Dry Needling

ACUPUNCTURE What is Acupuncture? This involves the insertion of extremely thin needles through your skin at strategic points on your

Freq Q n Q Exercise Prescription: Frequency, Quality And Quantity

The use of exercise is far well emphasized to the general world population. In a time whereby we are physically

lower pain Lower Back Pain Being Treated Badly On A Global Scale, Study Says

This week I have decided to give insight on what is being reported in developed countries about back pain and