WANT TO OPTIMIZE YOUR PHYSICAL ABILITY?

Whether you suffered an injury and require rehabilitation, want to maximize your athletic potential or want to keep your optimal level of function as you age, we are here to help you.

Chiropractic Care

Chiropractic is a healthcare discipline that emphasizes the inherent recuperative power of the body to heal itself without use of

Physiotherapy

Physiotherapy is a health discipline that focuses on physical treatment or management of conditions that limit a person’s ability to

Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Newsletter

DID YOU KNOW CHEST PHYSIOTHERAPY EXIST?

Chest physiotherapy (CPT) is treatment generally performed by physical therapists and respiratory therapists, whereby breathing is improved by the indirect removal of

Did You Know That Your Elbow Handbag Can Cause Muscle Problem?

We have different types of elbow handbags and we ought to be very keen when we are buying them.Some bags

Neck Headaches/ Cervicogenic Headaches

Previously we got to know about “Text Neck” how hands-on gadgets cause neck, shoulder and even upper back pain. Today

WHAT AILS THE MIND?

If statistics are anything to go by, Kenya is ranked as the sixth most depressed country in Africa according to