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Osteoarthritis(OA) is the most common type of arthritis and it’s incidence of occurrence has increased dramatically since the middle of

We constantly hear people say that they are too glued to their work that they cannot take breaks to walk

Known as the body’s natural “feel-good” chemicals, endorphins stimulate feelings of pleasure, well-being, and pain relief, making them an essential component in

The changing professional environment has brought about many challenges, and among them is dealing with the ramifications of a predominantly

Back pain is a well-known source of discomfort in adults, but it is also being diagnosed more frequently in children and

  Pregnancy has a profound impact on your body.  While pregnancy and motherhood bring on new challenges and experiences, it

In the final stage of pregnancy you may notice a vertical line of doming down the middle of your bump.

Happy New Year! I trust that this year will be a prosperous and joyous one. Let us kick it off

During talks we mentioned that it is important to be emotionally and mentally healthy to maintain good posture and be

YOU CAN STILL LOOK GOOD AND BE COMFORTABLE IN SHOES Did you know that late afternoon or early evening is