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    If you discovered that the tires of your car are crooked or worn out, you would be concerned because

If you discovered that the tires of your car are crooked or worn out, you would be concerned because you

Did you know that as highly trained physiotherapists we are able to refer you directly for an MRI scan? Please

For the majority of people today, achieving or simply maintaining a decent level of fitness is a challenge, but for

The shoulder joint is made up of many joints that form an intricate system that enables a person to either;

In our previous articles we have emphasized how important exercise is. it is also a stress reliever. Exercise reduces the

Poor posture can lead to serious neck, lower back pain and muscular imbalance. To correct this, we must activate our

          Most neck pain that is not caused by whiplash or other trauma has a postural component as part of the underlying problem. Sitting

In my article on being deliberate to safeguard our health, I talked about poor posture as one of the issues

Car driving is an unusual activity as far as our bodies are concerned. The driver’s position is not a natural