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October 20th is marked worldwide as World Osteoporosis Day. This Disease is still a silent cause of frequent fractures. It

Today 12th October is World Arthritis Day. I believe one day had to be set aside for this as Arthritis

It is 3 am, Monday night in one of the growing neighborhoods when Alpha wakes up to a sharp pain

There is this show on TV that I have grown to love and look forward to…car SOS. It is a

Most shoulder pain recovers well with physiotherapy and exercises whereby only few cases require surgery. The rotator cuff is the

            The shoulder joint is made up of many joints that form an intricate system that enables a person to

Every year, there are many of us who resolve to improve their lifestyle and to get healthier; as a dietitian, one

  If it is not the stairs that are creaking but your knees, you could be in trouble. One of

  A fracture is the medical term used to refer to any broken bone injuries ranging from hairline fractures (where

Having dull pain in your neck and shoulders; feels good over the weekend but made worse by being at work