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According to Kathy Stevens of Web MD: “To appreciate why water training works so well, you need to understand water’s
So you love those favorite comfy flat shoes you wear over the weekends or to a vacation??? Here are a
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Throughout the bulk of the twentieth century nutrition recommendations seemed to focus more upon “what not to eat”. For instance,
Is your growing child (10 – 16 years) complaining of knee pain especially after vigorous activity or even mild activity?
As we head to the end of the year, it is important to try and go back to the basics
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Few people worry about their musculoskeletal health when they are young but that’s the prime time to prevent future problems.
“Pain is a medical condition and a medical issue”, says Brett Jones.” It’s a warning sign. The pain is there