Are You Suffering From Back Pain?

Are You Suffering From Constant Headaches?

Are You Suffering From Neck Pain/ Stiffness?

Are You Suffering From Joint Pain?

Are You Suffering From Pain or Numbness In Your Legs Or Arms?

Spine Screening


Pain is usually an indication that something is not right. However, where the pain presents itself may not be the


Chiropractic Care

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Dry Needling


Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Therapeutic Massage

Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Health Talks

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Ergonomic assessment

Ergonomic Assessment

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do


Tips For Hikers To Prevent Injuries

Hiking can be a very rewarding activity for people of all ages. It’s a great way to get people out

10 Myths And Facts About Joint Cracking

We’ve all done it: that satisfying crack or pop from a knuckle, neck, or shoulder roll. But is joint cracking

What Is Dry Needling/Ims And Is It Right For Me.

An overview of DRY NEEDLING/IMS and the conditions it can be used to treat. Have you ever had a friend,




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