Are You Suffering From Back Pain?

Are You Suffering From Constant Headaches?

Are You Suffering From Neck Pain/ Stiffness?

Are You Suffering From Joint Pain?

Are You Suffering From Pain or Numbness In Your Legs Or Arms?

Spine Screening


Pain is usually an indication that something is not right. However, where the pain presents itself may not be the


Chiropractic Care

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Dry Needling


Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Therapeutic Massage

Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Health Talks

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Ergonomic assessment

Ergonomic Assessment

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do


Failure To Lunch

How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights.When was the last time

Tips For Hikers To Prevent Injuries

Hiking can be a very rewarding activity for people of all ages. It’s a great way to get people out

 Help! I Cannot Raise My Arm Above My Head

There are many problems that can occur in the shoulder that can make it difficult or too painful to lift

Achilles Tendon Injuries

The Achilles tendon is a fibrous band of tissue that links the muscles in your calf to your heel. The




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