Are You Suffering From Back Pain?

Are You Suffering From Constant Headaches?

Are You Suffering From Neck Pain/ Stiffness?

Are You Suffering From Joint Pain?

Are You Suffering From Pain or Numbness In Your Legs Or Arms?

Spine Screening


Pain is usually an indication that something is not right. However, where the pain presents itself may not be the


Chiropractic Care

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Dry Needling


Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Therapeutic Massage

Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Health Talks

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Ergonomic assessment

Ergonomic Assessment

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do


Muscle Pull Or Muscle Cramp, Which Is Which?

You’ve probably experienced a muscle spasm or cramp — that sharp stabbing pain in a muscle that wakens you from

The Icing Conundrum

In the realm of sports and fitness, the practice of icing injuries has long been regarded as a standard means

Love Handles?……..What is beneath?

Ever experienced dull or sharp pain in the back? You could have gone to see a Physical Therapist and they

The Icy Hot Debate

Like any good debate, there are pros and cons; the good and the bad. The debate on whether ice should




How may we be of assistance?

× How can we help?