Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Therapeutic Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
Why Does The Cold Weather Make My Pain Worse
We are in the depth of a wet and cold Kenyan ‘winter’. The temperatures have been low for almost a
Suffering From Numb Fingers And Shoulder Pain?
Most of us experience minor instances of shoulder pain and numbness from time to time, and occasionally these symptoms are
Crackling/Noisy Joints
Ever wondered why your knee pops some sound when going upstairs or downstairs? This is a common sound for most
My Knees Hurt While Running, What Can I Do?
Ever tried to go for a run but your knee pain cut it short? If this is so, this article