Are You Suffering From Back Pain?

Are You Suffering From Constant Headaches?

Are You Suffering From Neck Pain/ Stiffness?

Are You Suffering From Joint Pain?

Are You Suffering From Pain or Numbness In Your Legs Or Arms?

Spine Screening

Consultation

Pain is usually an indication that something is not right. However, where the pain presents itself may not be the

Chiropractic

Chiropractic Care

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Dry Needling

Physiotherapy

Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Therapeutic Massage

Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Health Talks

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Ergonomic assessment

Ergonomic Assessment

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do

Newsletter

Have You Sustained a Sprain or Strain to Your Ankle? Get Back on Your Feet with Physiotherapy

Ready to Move with Ease Once Again? If you’re having ankle pain that isn’t going away, there’s a significant chance

Are Dietary Supplements Good For You??

Throughout the bulk of the twentieth century nutrition recommendations seemed to focus more upon “what not to eat”. For instance,

Is Experiencing Pain During Sex Normal?

Experiencing pain during sex can be a devastating condition for many women. The inability to enjoy a physical connection with

High Impact or Low Impact Exercise?

One of the many questions we get is regarding what kind of exercises one should do. Here is a simplified