Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Therapeutic Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights.When was the last time
Tips For Hikers To Prevent Injuries
Hiking can be a very rewarding activity for people of all ages. It’s a great way to get people out
Help! I Cannot Raise My Arm Above My Head
There are many problems that can occur in the shoulder that can make it difficult or too painful to lift
Achilles Tendon Injuries
The Achilles tendon is a fibrous band of tissue that links the muscles in your calf to your heel. The
