Lumbar Stenosis Pain and Exercises to Help
What is spinal stenosis? Spinal stenosis is the narrowing of either the spinal canal or lateral foramen. Spinal stenosis primarily
What Makes Exercise Unsustainable
The term “sustainable” in the context of an exercise routine refers to the frequency, intensity, volume, and type of variables
The Domino Effect
When you think about it, an injury is a lot like a chain reaction. One event sets off a cascade
Looking To Improve Your Golf Game? Seeing A Golf Chiropractor Is Like Getting A Hole In One.
If you’re an athlete, it won’t surprise you to hear that taking care of your health is an important part