Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Therapeutic Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
Muscle Pull Or Muscle Cramp, Which Is Which?
You’ve probably experienced a muscle spasm or cramp — that sharp stabbing pain in a muscle that wakens you from
The Icing Conundrum
In the realm of sports and fitness, the practice of icing injuries has long been regarded as a standard means
Love Handles?……..What is beneath?
Ever experienced dull or sharp pain in the back? You could have gone to see a Physical Therapist and they
The Icy Hot Debate
Like any good debate, there are pros and cons; the good and the bad. The debate on whether ice should
