Are You Suffering From Back Pain?

Are You Suffering From Constant Headaches?

Are You Suffering From Neck Pain/ Stiffness?

Are You Suffering From Joint Pain?

Are You Suffering From Pain or Numbness In Your Legs Or Arms?

Spine Screening


Pain is usually an indication that something is not right. However, where the pain presents itself may not be the


Chiropractic Care

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Dry Needling


Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Therapeutic Massage

Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Health Talks

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Ergonomic assessment

Ergonomic Assessment

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do


My Clicking Shoulder

Have you wondered why your shoulder clicks when you raise or rotate your arm? Can this be serious? This is

Why Should Massage Be Part Of Your Self Care Routine

Life keeps happening (until it doesn’t). And if life won’t give you a break, your self-care routine shouldn’t be stop-and-go,

Suffering From Heel Pain?

Heel pain is a common foot problem among our patients. Pain usually occurs under the heel or just behind it,

The Need For Screening Before A Marathon

When you have spent hours training, you want to make sure that you give yourself the best preparation for your