Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Therapeutic Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
Having Neck Pain? Stretches And Exercises To Get You Back To Normal
Having dull pain in your neck and shoulders; feels good over the weekend but made worse by being at work
The Thing Called Obesity
According to statistics, the leading cause of health related deaths is diet beating all the ranges of cancer and cardiovascular
Sleep Hygiene
Getting a good night’s sleep is probably one of the most important things you can do for your health, as
The Oxalates Debate
Oxalates could easily take the trophy for being one of the most misunderstood and disliked compounds found in plant food