Is your shoulder hurting when you lift your arm, reach behind your back, sleep on that side or even sit at your desk? Shoulder pain is becoming increasingly common, and it can affect much more than your shoulder. You may find yourself avoiding exercise, struggling to dress, reaching differently for things, or waking up at…

Knee pain can make simple activities surprisingly difficult. Walking, climbing stairs, getting up from a chair, exercising or even getting out of bed can become uncomfortable. And when knee pain starts, many people wonder whether they should rest and wait for it to go away, or whether it is something that needs to be assessed.…

Do you regularly experience headaches that seem to start around your neck or the back of your head? Perhaps you spend long hours at a computer, work on your phone, drive for much of the day, or frequently wake up with a stiff neck and a headache. You may have tried painkillers, massage or simply…