Get Back To Your ActivePain Free Life

Get Back to Your Active, Pain-Free Life

Where does it hurt?

Relieve pain, stiffness, inflammation without the use of surgery or pills. Personalized treatment plans tailored to your recovery.

Comprehensive assessments to understand your health concerns and recommend the best treatment plan.

Focused on spinal alignment and overall musculoskeletal health for natural healing.

Personalized rehabilitation programs to restore strength, flexibility, and function.

Therapeutic massage to relieve tension, improve circulation, and promote relaxation.

Empowering individuals with knowledge to lead healthier lives through educational sessions.

Ensuring your workspaces support your posture and health for long-term wellness.

Our Service Pricing

Invest in your health with our expert treatments—begin your wellness journey

CONSULTATION

Kes 3500/-

PHYSIOTHERAPY SESSION

Kes 5000/-

CHIROPRACTIC SESSION

Kes 5000/-

CLINICAL MASSAGE

Kes 5000/-

10 PHYSIOTHERAPY SESSIONS

Kes 40,000

WORKING HOURS

MONDAY- FRIDAY:  8AM- 5PM

SATURDAY: 8AM-1PM

SUNDAYS: CLOSED

PUBLIC HOLIDAYS: CLOSED

* There is a one off consultation fee of 3500/- for first time visits

  • Frozen Shoulder

    Frozen Shoulder

    FROZEN SHOULDER: When “Just a Stiff Shoulder” Is More Than It Seems In musculoskeletal practice, one condition that is often underestimated is frozen shoulder, also known as adhesive capsulitis. Many patients initially assume their shoulder is simply “tight,” that they slept in an awkward position, or that the discomfort will eventually disappear on its own.…

  • Physiotherapy: More Than Just Exercise — It’s About Restoring Movement And Confidence.

    Physiotherapy: More Than Just Exercise — It’s About Restoring Movement And Confidence.

    One of the most rewarding experiences in musculoskeletal care is watching someone move from saying, “I can’t move without pain,” to confidently returning to the activities they love. 🙌 Pain can quietly take control of a person’s life. What once seemed like an ordinary task—bending to pick something up, climbing stairs, sitting at a desk,…

  • Understanding Whiplash: Causes, Symptoms and Treatment Options

    Understanding Whiplash: Causes, Symptoms and Treatment Options

    Whiplash is often misunderstood as “just a sore neck after an accident.” But in musculoskeletal practice, the effects can be far more complex. 🚗💥 I have seen patients walk into the clinic days—or even weeks—after a minor car accident, surprised that their neck pain, headaches, dizziness, or shoulder stiffness are getting worse rather than better.That…

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