Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Therapeutic Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
Is Running Good For The Knees?
During this time that the world is experiencing the pandemic, most people have resulted to outdoor exercises such as walking,
To Stretch Or Not To Stretch?
We all stretch at some points of our day, like when you are getting out of bed or standing after
MY FAT SERIES: 1- Omega 3 Fatty Acids
Brace yourself my dear readers for this will be a ride on the fat side of life…the good fat side
Have you heard about women’s health physiotherapy?
There are a number of health issues that affect only women. Addressing them is important in order to maintain your