Best Chiropractic and Physiotherapy Services, Nairobi, Kenya

Pain is usually an indication that something is not right. However, where the pain presents itself may not be the

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do

If you managed to score a set of dumbbells recently, here’s how to start a workout program at home. One

Prolonged sitting, whole body vibrations and constrained postures while driving can lead to back pain. It’s no fun for anyone

Good posture protects you against back pain and also improves your overall health and appearance. Poor posture, on the other

If you’ve ever felt you couldn’t breathe in enough air, you’ve experienced a condition known medically as dyspnea. However shortness

Are You Suffering From Back Pain?