Are You Suffering From Back Pain?

Are You Suffering From Constant Headaches?

Are You Suffering From Neck Pain/ Stiffness?

Are You Suffering From Joint Pain?

Are You Suffering From Pain or Numbness In Your Legs Or Arms?

Spine Screening

Consultation

Pain is usually an indication that something is not right. However, where the pain presents itself may not be the

Chiropractic

Chiropractic Care

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Dry Needling

Physiotherapy

Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Therapeutic Massage

Clinical Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Health Talks

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Ergonomic assessment

Ergonomic Assessment

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do

Newsletter

It Is Not A Heart Attack

A patient comes to me with complaints of low back pain that have been going on for three weeks. On examination

Agony Of The Tail

That unforgettable nagging experience that can be so humiliating and sitting on cosy furniture becomes a lethal punishment. This is when what is commonly

Dos & Don’ts In The Gym

Exercise reduces the effects of the stress hormones released by the body (adrenaline, cortisol etc). And also enables the body

The ‘Psoas Syndrome’

Have you been sitting at work or at home watching a movie or even reading your favorite book for so

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