Are You Suffering From Back Pain?

Are You Suffering From Constant Headaches?

Are You Suffering From Neck Pain/ Stiffness?

Are You Suffering From Joint Pain?

Are You Suffering From Pain or Numbness In Your Legs Or Arms?

Spine Screening


Pain is usually an indication that something is not right. However, where the pain presents itself may not be the


Chiropractic Care

Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.

Dry Needling


Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the

Therapeutic Massage

Therapeutic Massage

Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation

Health Talks

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing

Ergonomic assessment

Ergonomic Assessment

Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do


Sciatica Myths You Need To Know

What is Sciatica? Sciatica is described as pain resulting from pressure on the sciatic nerve.Sciatic nerve is a nerve in

Preventing Sports Injuries

Exercise is good for the body, and with proper precautions, sports injuries can often be prevented. The quality of protective equipment,

Help! My Child Is Complaining Of Knee Pain (Osgood-Schlatter)

Is your growing child (10 – 16 years) complaining of knee pain especially after vigorous activity or even mild activity?

Shoulder Pain- Prevention And Treatment

The shoulder is one of the most interesting joints in the body, boasting of a 360° range of motion, granting




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