Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Clinical Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
It Is Not A Heart Attack
A patient comes to me with complaints of low back pain that have been going on for three weeks. On examination
Agony Of The Tail
That unforgettable nagging experience that can be so humiliating and sitting on cosy furniture becomes a lethal punishment. This is when what is commonly
Dos & Don’ts In The Gym
Exercise reduces the effects of the stress hormones released by the body (adrenaline, cortisol etc). And also enables the body
The ‘Psoas Syndrome’
Have you been sitting at work or at home watching a movie or even reading your favorite book for so
