Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Clinical Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
Why A Healthy Pelvic Floor Is So Important For Everyone
We all know that dreadful feeling of needing to find a bathroom suddenly to empty the bladder at completely the
What Can I Do To Help My Joint Pain?
Joint stiffness is an extremely common clinical presentation and one we see very often in our day to day work.
To Stretch or Not to Stretch?
The age old question: “to stretch or not to stretch?” The theory behind stretching is to increase the flexibility of
What Is That Pain In My Shoulder?
Your shoulder has a lot going on in and around it; a few joints, plenty of muscles and tendons and
