Consultation
Pain is usually an indication that something is not right. However, where the pain presents itself may not be the
Chiropractic Care
Chiropractors treat hundreds of conditions related to the spine, symptoms for which are evident in most areas of the body.
Physiotherapy
Physiotherapy works to prevent loss of mobility before it occurs, or recover from serious medical conditions and disabilities without the
Therapeutic Massage
Massage therapy is a field of bodywork that employs soft tissue manipulation techniques designed to release myofascial tension, improve circulation
Health Talks
In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing
Ergonomic Assessment
Does your job involve heavy or strenuous lifting? Does your job involve being in one position for long hours? Do
Newsletter
Lymphedema Swelling
Lymphedema is swelling caused by excess lymphatic fluid (lymph) collecting in the body’s soft tissues, usually in the arms or
Trigger Finger
Trigger finger is a condition in which one of your fingers gets stuck in a bent position. Your finger may
Improving My Run-What I Wished I Knew.
Maintaining my breath while running It is not enough to build endurance, relax your breathing or fuel properly; You have
Becoming a Runner! From a Beginner to an Intermediate
New runners often feel frustrated when they find themselves getting winded soon after starting a run. While some people may