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Having dull pain in your neck and shoulders; feels good over the weekend but made worse by being at work

According to statistics, the leading cause of health related deaths is diet beating all the ranges of cancer and cardiovascular

Getting a good night’s sleep is probably one of the most important things you can do for your health, as

Oxalates could easily take the trophy for being one of the most misunderstood and disliked compounds found in plant food

             What Is the “Core?” There are many common misconceptions about the “core” even among

Our bodies are a complex structure of connected parts that can either work well together or cease to function properly

One time I sat through a health and fitness talk with a panel of international speakers along with some of

Pain is the reason why most of us seek the help of a physical therapist in relation to back pain

Ergonomics” is the science of designing the workstation to fit within the capabilities and also limitations of the worker. It

Golfer’s elbow (medial epicondylitis) causes pain and inflammation in the tendons that connect the forearm to the elbow. The pain