Ergonomics” is the science of designing the workstation to fit within the capabilities and also limitations of the worker. It
Have you heard about office ergonomics?
Golfer’s Elbow
Golfer’s elbow (medial epicondylitis) causes pain and inflammation in the tendons that connect the forearm to the elbow. The pain
What’s The Butt Got To Do With Back And Hip Pain?
In almost every occasion out of 70% of the population suffering from muscle and joint disorders, back pain tops the
The Power of Fashion.. It Costs your Health!
It is absolute a good idea to be fashionable but it is a bad idea too. Every now and then
Traditional African
Science Scientist came in boats; in huge ones and small ones. They came with their science and their religion. They
Experiencing Jaw Pain & Headache Whenever You Chew Or Clench Your Teeth?
Recently a patient came to me complaining of severe migraines associated with vomiting and nausea early in the morning and
Stop Sitting On The Problem
Out of every 10 people who visit our clinics, 9 are suffering from back pain. It is not enough to
School Staff And Many Teachers Experience Back Pain When Standing
Educators have the opportunity to make a huge impact on their students. However, they face many challenges, which may result
Regular Spines Check-Ups For Well Being
Health And Wellness “Health is by choice not by chance”. This is because nowadays we determine the state of our
Women’s Health Physiotherapy
Women’s Health is the care of women in relation to childbirth both antenatal and postnatal. This includes teaching of antenatal