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            Ever had back issues and you do an online search but are unsure of the

There are a variety of causes that could be the cause of knee pain. Two weeks ago we highlighted a

Injury also known as physical trauma is damage to the body caused by an external force. This may be caused

Pregnancy Massage is a slow, soothing and calming massage for the various stages of pregnancy after the first trimester. During

For most of us, our fitness plans begin and end on a gym membership. We think it is obvious –

It is estimated that 25% of adults complain of knee pain during their lifetime and it said to increase past

Are you unable to reach your back, reach your shoulder height or even having trouble tucking in your shirt? You

Having dull pain in your neck and shoulders; feels good over the weekend but made worse by being at work

According to statistics, the leading cause of health related deaths is diet beating all the ranges of cancer and cardiovascular

Getting a good night’s sleep is probably one of the most important things you can do for your health, as