Author: C&P Health Expert
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School Staff And Many Teachers Experience Back Pain When Standing
Educators have the opportunity to make a huge impact on their students. However, they face many challenges, which may result in low back, neck and shoulder pain; tired feet, aching legs, headaches, insomnia and stress. Often, the number one concern for teachers is back pain when standing. Whether you are a nursery school teacher or…
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Regular Spines Check-Ups For Well Being
Health And Wellness “Health is by choice not by chance”. This is because nowadays we determine the state of our well-being as far as our health is concerned. The World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) have outlined Non-Communicable Diseases (NCDs) such as heart disease and stroke, cancer, diabetes,…
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Women’s Health Physiotherapy
Women’s Health is the care of women in relation to childbirth both antenatal and postnatal. This includes teaching of antenatal classes in the treatment of incontinence and in care of women undergoing gynaecological surgery. All females across the lifespan from the young athlete, childbearing woman, the menopausal and elderly woman receive benefit from physical therapy.Once…
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Adolescent Nutrition
Who remembers what it was like being a teenager?. All is well with the world. Then out of blue, the raging hormone monster visits and with it comes polar opposite moods, emotions and enormous appetite. Some parts get bigger and then hairs start sprouting everywhere. I recall being unsure of my place because I was…
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The C-word.
A question came in the mail whose answer demanded a swift, well thought out response. The mail carried with it a question on cancer, breast cancer to be specific. A disease that grows on touching lives irrevocably has result to questions asked and answered by many before. According to the WHO (World Health Organisation) says…
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Top Tips To Get You Out Of Back Pain!
Every year one in three of us will get some form of back pain with most affected on the lower back. In the majority of cases you will be able to manage this yourself with over-the-counter painkillers, by keeping mobile and exercising the affected area.It can last for anything from a few days or weeks,…
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Chronic Pain; The Myths & Facts
Chronic Pain; The Myths & Facts Reason Why Most People Seek Help Of Physical Therapist or Other Health Practitioner Pain is the reason why most of us seek help of a physical therapist or any other health practitioner. However pain is very dynamic. Its understanding is from a gross perspective; in respect to psychological pain…
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Groin Pain Or Injury
Sports hernia or athletic pubalgia may be what you are suffering from whenever you experience pain around your groin area. Even pain radiating in the inner thigh or the lower abdominal region after a sports type activity or other simpler activities like walking, getting out of bed or turning in bed. What is it? When…
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Is The Creaking From The Stairs Or Your Knees?
If it is not the stairs that are creaking but your knees, you could be in trouble. One of the most common musculoskeletal issues is back pain, however in any medical camp or wellnessdrive we participate in we never miss a number of people suffering from knee pain. It has become a ubiquitous condition. Accurate…