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Stress. What is it? How does it occur? How can stress impact your health? Stress is a natural reaction in

 The shoulder is one of the most flexible joints of the body, allowing movement in all directions. Because of this,

Are you someone who ‘clicks’ or ‘pops’ their back, neck or other part of your body on purpose? We shall

Exercise is not only safe during most pregnancies, but it also may ease many pregnancy discomforts and possibly shorten your

Are you suffering from back pain and have flat feet? You are not alone. Flat feet, also known as pes

Back pain is a common ailment that can affect individuals of all ages and demographics. It is often caused by

Elbow pain is never fun. Elbow pain can be surprisingly debilitating.  Most people come to see us once they have

Do your hips feel stuck and just aren’t moving like you want them to? Don’t worry, you are not alone…

Sometimes the cause of a back problem is not your back but your front. Because your abdominal muscles are actually

Do you always pee right before you leave the house, before you work out, or in the 2 minutes before you walk