blog

Who remembers what it was like being a teenager?. All is well with the world. Then out of blue, the

A question came in the mail whose answer demanded a swift, well thought out response. The mail carried with it

Every year one in three of us will get some form of back pain with most affected on the lower

Chronic Pain; The Myths & Facts Reason Why Most People Seek Help Of Physical Therapist or Other Health Practitioner Pain

Sports hernia or athletic pubalgia may be what you are suffering from whenever you experience pain around your groin area.

If it is not the stairs that are creaking but your knees, you could be in trouble. One of the

Most of us, at one point or another have come into contact with the juicing trend. And maybe even bought

According to Kathy Stevens of WebMD:“To appreciate why water training works so well, you need to understand water’s unique properties

Soft tissue injuries are injuries related to the soft tissues of the body i.e (muscle, tendon, ligament and nerve). The

Ergonomics … literally means designing the job to fit the worker, instead of forcing the worker to fit the job.