blog

Calf muscle   pain is a common problem that can make walking, running and jumping difficult and painful. Pain in the

Osteoarthritis(OA) is the most common type of arthritis. It’s incidence of occurrence has increased dramatically since the middle of the

We constantly hear people say that they are too glued to their work that they cannot take breaks to walk

Mental disorders are of major public health significance. It has been claimed that vigorous physical activity has positive effects on

Known as the body’s natural “feel-good” chemicals, endorphins stimulate feelings of pleasure, well-being, and pain relief, making them an essential component in

The changing professional environment has brought about many challenges, and among them is dealing with the ramifications of a predominantly

Back pain is a well-known source of discomfort in adults. However it is also being diagnosed more frequently in children

Pregnancy has a profound impact on your body.  While pregnancy and motherhood bring on new challenges and experiences, it is

In the final stage of pregnancy you may notice a vertical line of doming down the middle of your bump.

Happy New Year! I trust that this year will be a prosperous and joyous one. Let us kick it off