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It is an amazing achievement to finish a marathon and one should be on cloud nine for a month on

Every year one in three of us will get some form of back pain with most back pain affecting the

Before we talk about knee pain and one of the most common overuse type injuries: cartilage and meniscal issues let

Whiplash occurs when a person’s head moves backward and then forward suddenly with great force. This injury is most common

Did you know that as highly trained physiotherapists we are able to refer you directly for an MRI scan? Please

Many joins make up the shoulder joint. The joint form an intricate system that enables a person to either; drink

Poor posture can lead to serious neck, lower back pain and muscular imbalance. To correct this, we must activate our

Most neck pain that is not caused by whiplash or other trauma has a postural component as part of the underlying problem. Sitting atop

In my article on being deliberate to safeguard our health, I talked about poor posture as one of the issues

ACUPUNCTURE What is Acupuncture? This involves the insertion of extremely thin needles through your skin at strategic points on your