Author: C&P Health Expert

  • Can I See a Chiropractor For Vertigo?

    Can I See a Chiropractor For Vertigo?

    Sick of the spinning feeling? Not only is it possible to see a chiropractor for vertigo, but it may be the most effective way to relieve your symptoms. At some point or another, you’ve probably felt the strange sensation of vertigo. The room feels like it’s spinning and tilting, and you struggle to maintain your…

  • The Tall Dilemma

    The Tall Dilemma

    The Tall Dilemma One of the most often reported forms of irritation is back pain. If you deal with back discomfort on a regular basis, you undoubtedly already know a few standard preventative measures. You can take steps to improve your posture, stand up straight while moving, and make sure you’re sitting comfortably in your…

  • More Than A Wrist Problem.

    More Than A Wrist Problem.

    Carpal Tunnel Syndrome. The carpal tunnel is a narrow passageway in your wrist. It lies at the base of your palm, between the small hand bones called Carpal Bones and a broad ligament, TRANSVERSE CARPAL LIGAMENT, and also the nine tendons; The tendon of flexor pollicis longus, 4 tendons of the flexor digitorum profundus and…

  • How Do Chiropractic Adjustments Work?

    How Do Chiropractic Adjustments Work?

    How Do Chiropractic Adjustments Work? Skeptical about the benefits of chiropractic care? Let’s answer the question, “How does a chiropractic adjustment work?”…with science. Maybe a friend, family member, or neighbor swears by chiropractic care, but you’re skeptical that “cracking your back” can do anything for you. Maybe you know firsthand the relief that a chiropractor…

  • Combating Text Neck: Tips To Reduce Strain And Improve Posture

    Combating Text Neck: Tips To Reduce Strain And Improve Posture

    In today’s digital age, smartphones, tablets, and laptops act almost as an extension to us, with these indispensable devices being such a big part of our lives.   While these devices offer convenience and connectivity, they also pose a significant risk to our musculoskeletal health, particularly when it comes to the phenomenon known as “text neck.”  …

  • How Plantar Fasciitis Affects Movement And Function.

    How Plantar Fasciitis Affects Movement And Function.

    Plantar Fasciitis is the inflammation of the band of tissue (plantar fascia) at the bottom of your foot that runs from your heel to your toes, causing pain on the bottom of the foot near the heel. This pain can often be worse when you take your first steps in the morning or after a…

  • Chiropractic Care And Women’s Special Health Needs.

    Women have special needs, from menstruation to pregnancy to menopause.  Chiropractic care can help women deal with these life changes.  Chiropractors are doctors with over seven years of university level education in the science and art of hands-on-healing. Menstrual Cramps: During menses, women discover that they not only experience cramping in the lower abdominal region…

  • How Stress Affect Pelvic Floor Health.

    Have you ever felt like stress was piling up on you like a game of Jenga, and you were just one stressful day away from the tower collapsing? Well, imagine that tower is your pelvic floor, and the blocks are the unexpected surprises or micro stressors that life stacks on top. One wrong move, and…

  • What Is Osteoporosis And How Can I save Myself ?

    What is Osteoporosis? Osteoporosis is a condition where there is a reduction in bone density resulting in an increased risk of bone fractures. It is most common in post-menopausal women aged 45+, however it can be experienced in men or younger people too. Osteopenia, on the other hand, is the stage before osteoporosis where the…