A Baker’s cyst, also known as a popliteal cyst, is a fluid-filled swelling that can develop behind the knee. It
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Back Pain After Pregnancy
Back Pain After Pregnancy I have heard from many mothers that back pain and discomfort after pregnancy is the new
The Icing Conundrum
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Top Tips To Maintain A Healthy Spine As You Age
The spine is made of up 25 moving bones, including seven in your neck, twelve in your middle back, five
How Psychological Stress Impacts The Physical Body!
Stress. What is it? How does it occur? How can stress impact your health? Stress is a natural reaction in
Why Is My Shoulder Pain Worse At Night?
The shoulder is one of the most flexible joints of the body, allowing movement in all directions. Because of this,
Why You Should Not Purposely ‘Crack’ Or Adjust Yourself
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Flat Feet And Back Pain: Understanding The Connection And Finding Relief
Are you suffering from back pain and have flat feet? You are not alone. Flat feet, also known as pes
