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These two are terms that most people confuse to be the same thing. Many times people may have interchanged these

How skipping breaks at work can lead to bad posture, an unhealthy diet and sleepless nights.When was the last time

Hiking can be a very rewarding activity for people of all ages. It’s a great way to get people out

There are many problems that can occur in the shoulder that can make it difficult or too painful to lift

The Achilles tendon is a fibrous band of tissue that links the muscles in your calf to your heel. The

The link between flat feet and back pain is a real phenomenon that can no longer be ignored. People with

Have you recently started playing golf? Are you an experienced player tired of taking longer than your golf friends to

Demystifying Chiropractic Medicine One of the most common questions we get whenever we are out in the field is “What

In recent times, there has been a shift away from “optimal” postures, as there is a large degree of anatomical

“Stand up straight.” That’s timeless advice we’ve probably all heard at one time or another. It’s worth heeding. Good posture