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Heel pain is a common foot problem among our patients. Pain usually occurs under the heel or just behind it,

When you have spent hours training, you want to make sure that you give yourself the best preparation for your

Differentiating Piriformis Syndrome from Other Sciatic Nerve Conditions There are differences between piriformis syndrome vs. sciatica, even though the symptoms

The human body is a marvel of engineering, but like all creations, it is subject to limitations. Over countless millennia,

Urinary incontinence(UI)  is the involuntary leakage of urine.  It is a condition often suffered in silence as many shy from

We are in the depth of a wet and cold Kenyan ‘winter’. The temperatures have been low for almost a

Most of us experience minor instances of shoulder pain and numbness from time to time, and occasionally these symptoms are

Ever wondered why your knee pops some sound when going upstairs or downstairs? This is a common sound for most

Ever tried to go for a run but your knee pain cut it short? If this is so, this article

Some headaches are caused by eyestrain, stress, tiredness, or trauma. If you feel a headache coming on, you may be